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JAN 31 2025

9 Morning Activity Spots in Tokyo. From Cafes to Copying Sutras, Various Ways to Spend Your Morning

Mornings when you're traveling or on a holiday are the perfect opportunity to escape from the hustle and bustle of everyday life and focus on refreshing your mind and body and on self-improvement. What's more, getting up early allows you to start your day earlier, allowing you to spend the day more efficiently. There are many different ways to spend your mornings, from those who want to enjoy gourmet food in the morning, to those who want to exercise, to those who want to spend some time alone in a quiet place. Here we introduce morning activity spots in Tokyo, categorized by the type of activity you want to do. Find the style that suits you from the many options available.

*Prices include tax.

Eat breakfast from around the world

Enjoying a delicious breakfast is one of the joys of traveling. There are many popular restaurants that serve breakfast, but in recent years, the number of restaurants in Tokyo that serve breakfast from around the world has been rapidly increasing. We will introduce two restaurants where you can enjoy traditional breakfasts from around the world without having to travel abroad.

"TASTE THE WORLD" - Experience breakfasts from around the world that change every two months

画像1: 2カ月ごとに変わる世界の朝食を体験「TASTE THE WORLD」

First, we would like to introduce "TASTE THE WORLD Shinjuku Store," which opened in November 2024. Based on the concept of "learning about the world through breakfast," the store offers breakfast from various countries, changing the country every two months.

Just as white rice, miso soup, and grilled fish have long been eaten in Japan, other countries also have traditional breakfasts, and eating breakfast can give you an insight into the lifestyle and culture of that country.

画像2: 2カ月ごとに変わる世界の朝食を体験「TASTE THE WORLD」

In addition to the menu that changes every two months, British, American, and Taiwanese breakfasts are served all year round. The hearty "British breakfast" of baked beans simmered in tomato sauce, scrambled eggs, and sausages was created for busy workers during the Industrial Revolution.

By the time you finish your breakfast, you'll undoubtedly be feeling the urge to travel and thinking, "I want to go to that country someday and try the local breakfast!"

TASTE THE WORLD

addressTokyo, Shinjuku, Shinjuku 4-3-15-103
phone03-6380-4870
business hours7:30-20:00 (last orders 19:00)
Closed DayIrregular holidays
webTASTE THE WORLD Official Website

Enjoy New York pancakes at Clinton Street Baking Company Tokyo

画像: 「クリントン・ストリート・ベイキング・カンパニー 東京」でNYパンケーキを堪能

Clinton Street Baking Company Tokyo, located in Omotesando, is a pancake shop originating from New York. Since opening in 2001, it has been a famous shop that continues to be loved by fans around the world.

The pancakes are cooked one by one after an order is placed, and are crispy on the outside and fluffy on the inside. They are a simple yet delicious treat.

The most popular item is the "Blueberry Pancake" (1,540 yen), which has blueberries kneaded into the batter and is topped with blueberry sauce. With a perfect balance of sourness and sweetness, you'll be able to finish it all in no time, even in the morning.

After breakfast, you can enjoy walking around the town and shopping around Omotesando and Harajuku.

Clinton Street Baking Company Tokyo

addressYHT Minamiaoyama 5-17-1 Minamiaoyama, Minato-ku, Tokyo
phone03-6450-5944
business hours9:00-18:00 (last orders 17:00)
Closed DayIrregular holidays
webClinton Street Baking Company Official Website

Find your favorite items at the flea market

We recommend spending the morning visiting a flea market. The time you spend searching for bargains among the many items is like a treasure hunt. The best part of a flea market is interacting with the shopkeepers. Wearing the items you bought in the morning when you go out will make a great memento of your trip. Go out and look for your favorite items.

Find unique bargains at Tokyo City Flea Market

Photo: Find unique bargains at Tokyo City Flea Market

The Tokyo City Flea Market, which is held almost every weekend at Oi Racecourse, is one of the largest flea markets in Tokyo, with around 500 stalls. All sorts of items are on sale, including everyday items, antiques, furniture, collector's items, and fashion.

Admission is free and you can try on items and haggle, so it's known as a free flea market and has been attracting attention from fashion lovers and, in recent years, tourists from overseas.

The earlier you go, the more benefits there are: you can avoid the crowds, there is a wider selection of items, and you can go out in the clothes you've purchased. Get up early and try to find some bargains.

Tokyo City Flea Market

addressOi Racecourse First Parking Lot, 2-1 Katsushima, Shinagawa-ku, Tokyo
open time9:00~14:30 *Cancelled in case of rain
Admission feefree
Closed DayWeekdays *Sometimes there are no events on Saturdays and Sundays
Instagram@tokyocity_fleamarket

"Best Flea Market" is modeled after flea markets overseas

Image 1: "Best Flea Market" modeled after flea markets overseas

The "Best Flea Market" is held monthly at the Tokyo International Forum in Yurakucho and is modeled after a Western flea market. It is close to Ginza and Tokyo Station, so it is a popular flea market that attracts many people from both Japan and abroad.

Image 2: "Best Flea Market" inspired by overseas flea markets
Image 3: "Best Flea Market" inspired by overseas flea markets

At times, there are as many as 200 stalls selling everything from second-hand clothes, tableware, antiques, and other antique accessories to fresh food. Rare items such as antiques imported from overseas tend to sell out early, so it's best to go first thing in the morning. Also, at the same venue, "GladMarche" is also held, where handmade items are lined up. You're likely to find items that you can only get here.

Best Flea Market

addressTokyo International Forum, 1st floor ground floor plaza, 3-5-1 Marunouchi, Chiyoda-ku, Tokyo
open time10:00~16:00 *Cancelled in case of rain
Admission feefree
Closed DayPlease check the official website
webBest Flea Market Official Website (Tokyo International Forum site)
GladMarche ~ Glad Marche Official Website

Enjoying morning reading at a cafe

Even if you are usually busy and don't have much time to read, you may have the time when you are traveling. That's why we recommend reading in a cafe in the morning. Discovering a book while traveling can have a positive effect on your new discoveries and travel plans. In addition, your mind is clear in the morning, so it's a time when ideas tend to come to you. It has many benefits, including relaxation and increased motivation.

Discover your first book at Books and Coffee Fukuro Shosabo

Image 1: Finding your first book at "Fukuro Shosabo Books and Coffee"

Fukuro Shosabo Books and Coffee, a shop that promotes the appeal of coffee and books, is a unique store where customers can choose a book based on the description written on the cover or their own intuition.

To allow visitors to experience the excitement of discovering an unknown book, the bookshelves are lined with "secret books" sealed in envelopes so that the title and binding cannot be seen.

Image 2: Finding your first book at "Fukuro Shosabo Books and Coffee"

While it's nice to choose a book based on inspiration, we also recommend the "Book and Coffee Set" to enjoy discovering a book you would never have chosen on your own. Why not immerse yourself in the world of books while sipping on an original blend of coffee and a book based on a monthly theme?

Books and Coffee Fukuro Shosabo

addressTokyo, Toshima-ku, Nishi-Ikebukuro 1-12-1 Esola Ikebukuro 4F
phone03-3971-1020
business hours10:30-22:00 (L.O. 21:30)
Closed Daynone
webBooks and Coffee Fukuro Shosabo Official Website

Take your time finding your favorite book at Bunkitsu

If you want to take your time and find a book you like, head to Bunkitsu, which has the concept of "a bookstore with an admission fee so you can discover books."

Image 1: Take your time finding your favorite book at Bunkitsu

Approximately 30,000 books are on sale here, ranging from the humanities to design and art.

Image 2: Take your time finding your favorite book at Bunkitsu

It also has a reading room where you can read a book by yourself and a cafe where you can satisfy your hunger, making it an irresistible space for book lovers where you can immerse yourself in searching for a book without worrying about time.

Image 3: Take your time finding your favorite book at Bunkitsu

On weekends, the spot is crowded with book lovers, but if you go first thing in the morning, you can avoid the crowds. Try finding that special book with a fresh morning feeling. There are plenty of tourist attractions within walking distance, such as Roppongi Hills, Tokyo Midtown, and art museums, so you can also enjoy a stroll around the city.

Bunkitsu

addressRoppongi Denki Building 1F, 6-1-20 Roppongi, Minato-ku, Tokyo
phone03-6438-9120
business hours9:00-21:00 (Food & Drink Last Order: 20:30)
Admission fee1,650 yen (Saturdays, Sundays, and holidays: 2,530 yen) *Weekday mornings: 1,100 yen
Closed DayIrregular holidays
webBunkitsu Official Website

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Relax your mind and body in a quiet space

When you wake up on a trip, some people want to spend the morning peacefully, feeling the local atmosphere. The silence of the morning calms the mind, relieves stress, and improves concentration. Whether you're traveling alone, with friends, or with your partner, we'll introduce you to some morning activities that are perfect for those who want to concentrate on something or refresh themselves in a quiet space.

Don't worry if it's your first time. Try copying sutras at Yakushiji Tokyo Betsuin

Image 1: Photo courtesy of Yakushiji Tokyo Betsuin

Photo courtesy of Yakushiji Tokyo Betsuin

If you want to clear your mind and concentrate on something, why not try copying sutras? Yakushiji Tokyo Betsuin, a branch temple of the 1300-year-old Yakushiji Temple in Nara, is also popular as a Dojo(hall) for copying sutras.

Image 2: Photo courtesy of Yakushiji Tokyo Betsuin

Photo courtesy of Yakushiji Tokyo Betsuin

The sutra copying experience is held every day from 9:30 a.m. No reservation is required and you can come empty-handed. The appeal is that you can easily participate even during a break in your trip.

Image 3: Photo courtesy of Yakushiji Tokyo Betsuin

Photo courtesy of Yakushiji Tokyo Betsuin

After spending about an hour and a half facing yourself in a quiet environment, your mind will mysteriously become clear and you will feel refreshed. Since the copying is done by placing paper over the model and tracing the characters, even beginners can try it with confidence.

Yakushiji Tokyo Betsuin

address5-15-17 Higashigotanda, Shinagawa-ku, Tokyo
phone03-3443-1620
Opening hours9:30~17:00
FeeFrom 2,000 yen
Closed Daynone
webYakushiji Tokyo Betsuin Official Website

"Morning Tea Ceremony" - a unique experience of making tea in the sky

Image 1: "Morning Tea Ceremony" - a unique experience of making tea in the sky

One way to clear your mind in the morning is to try the traditional Japanese tea ceremony. One particularly unique experience is the "Morning Tea Ceremony" at the observation deck of Tokyo Tower. It's a luxurious experience where you can enjoy tea and sweets while looking out over the city of Tokyo below.

Image 2: "Morning Tea Ceremony" - a unique experience of making tea in the sky

The tea ceremony takes place before Tokyo Tower opens, during a rare moment when the usually bustling tower is completely quiet.

The tea ceremony instructor will carefully explain each step, so even beginners and foreign tourists can easily participate.

Image 3: "Morning Tea Ceremony" - a unique experience of making tea in the sky

If you're lucky, you might even be able to see Mt. Fuji. In the refreshing morning air, it's a refreshing experience.

Morning Tea Ceremony

address4-2-8 Shibakoen, Minato-ku, Tokyo
phone03-3433-5299
business hours8:15~、9:00~
Fee3,330 yen
Closed DayPlease check the official website
webAsa Chanoyu(Morning Tea Ceremony) Official Website (Tokyo Tower website)

Feel the fresh morning air in a park in the city as if you were in nature

Image: iStock/west

iStock/west

If you want to get some exercise, why not head to a park in the city early in the morning? Some parks offer park yoga that anyone can participate in, while others spend their mornings running or walking, or whatever way they like. Even just taking a walk in a park early in the morning when there aren't many people around is likely to leave you feeling refreshed.

There are many parks, such as Hibiya Park, which is close to Marunouchi and the Imperial Palace, Yoyogi Park, which is adjacent to Meiji Shrine and has many cafes in the surrounding area, and Meiji Park, which opened in January 2024. If the park is near a tourist attraction, you can enjoy a stroll around the area as well.

Cafes, self-improvement, experiences, nature... there are many ways to spend your mornings

Although styles may differ, there is no doubt that being active in the morning is worth more than just money. When you're traveling or on a holiday, try getting up a little earlier than usual and making the most of your day.

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The contents published are accurate at the time of publication and are subject to change.

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