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MAR 25 2024

A digital detox trip to improve your mind and body without having to carry a smartphone

In today's society, we are constantly pressed for information and time. There are probably many people who cannot let go of their PCs or smartphones. Meanwhile, "digital detox" has been gaining attention. By distancing yourself from digital devices for a certain period of time, you can rest your brain and body and refresh yourself. It is said to be effective in eliminating the "smartphone addiction" and "SNS fatigue" that we often hear about these days.
Traveling, especially when you can get away from your everyday life, is a great opportunity to detoxify digitally. Here are eight recommended accommodations where you can rejuvenate your mind and body while enjoying the great outdoors, speciality cuisine, hot springs, and more.

*Prices include tax.

[Aomori Prefecture] Feel nature amid the fantastical lights. Lamp no Yado Aoni Onsen

画像1: 【青森県】幻想的な灯りの中で、自然を感じる。ランプの宿 青荷温泉

Lamp no Yado Aoni Onsen is a secluded inn located along the Aoni Stream in Kuroishi City, about a 70-minute drive from Aomori Airport. It is a hidden hot spring inn with a 90-year history. You can enjoy the seasonal atmosphere amid the lush nature of Minami Hakkoda. All baths are free-flowing, and there are four types: Kenroku no Yu, made entirely of cypress; Takimi no Yu, which consists of an indoor bath and an open-air bath; the rustic rock-built open-air bath; and the main building's indoor bath. Another enjoyable feature is the country cuisine, which uses plenty of local seasonal ingredients such as char and wild vegetables.

画像2: 【青森県】幻想的な灯りの中で、自然を感じる。ランプの宿 青荷温泉

There are no lights or televisions in the rooms, no mobile phone signals or Wi-Fi, making it the perfect environment for a digital detox. At night, over 200 lamps are lit up, creating a fantastical atmosphere around the inn. It is luxurious to relax without any disturbances in the darkness and silence that you can't experience in your everyday life.

Lamp no Yado Aoni Onsen

address1-7, Aonisawatakinoue, Okiura, Kuroishi City, Aomori Prefecture
phone0172-54-8588
FeeFrom 13,900 yen (1 night stay with dinner and breakfast, per person for 2 or more adults)
webLamp no Yado Aoni Onsen Official Website

[Niigata Prefecture] A renovated old house where you will be healed by the spectacular views and tranquility. Satoyama Jujo

画像1: 【新潟県】古民家をリノベーションした宿で、絶景と静寂に癒される。里山十帖

Satoyama Jujo is a hot spring inn renovated from a 150-year-old traditional house located in the Satoyama area of Minamiuonuma City, Niigata Prefecture, famous for its rice. It can be reached in about two hours from Niigata Airport. The inn is surrounded by untouched, abundant nature, and in the winter it is enveloped in the quiet serenity of snow.

The highly acclaimed and delicious meals are based on the theme of "organic and detox." You can enjoy Niigata's pesticide-free vegetables, fermented foods, and rice cooked in a clay pot using water from the mountains.

画像2: 【新潟県】古民家をリノベーションした宿で、絶景と静寂に癒される。里山十帖

At the hot spring "Amanogawa," you can see the mountains of the Joshinetsu border, including Makihatayama, one of the 100 famous mountains in Japan. The viscous water is flowing directly from Osawayama Onsen, known for its beauty benefits. The view of the mountains from the open-air bath is spectacular.

画像3: 【新潟県】古民家をリノベーションした宿で、絶景と静寂に癒される。里山十帖

The modern interior is decorated with furniture from famous designers, and you can sit back and relax reading a book in one of the nice chairs. As time flows by at a leisurely pace, you will feel your body and mind being filled.

画像4: 【新潟県】古民家をリノベーションした宿で、絶景と静寂に癒される。里山十帖

Satoyama jujo

address1209-6 Osawa, Minamiuonuma City, Niigata Prefecture
phone0570-001-810
FeeFrom 33,330 yen (1 night stay with dinner and breakfast, price per person for 2 people)
webSatoyama jujo Official Website

[Gunma Prefecture] A wide variety of detox plans available. Kusatsu Onsen Hotel KURBIO

画像1: 【群馬県】多様なデトックスプランが充実。草津温泉Hotel KURBIO

Kusatsu Onsen is easily accessible from the Kanto region. At Kusatsu Onsen Hotel KURBIO, you can detox and refresh your mind and body through food, hot springs, and space.
It is a wellness resort.

The vast grounds are surrounded by national forest, and wild serow sometimes visit the garden. You can relax in your loungewear in the open-ceiling lounge with a fireplace and in the guest rooms which feature modern Scandinavian interiors.

画像2: 【群馬県】多様なデトックスプランが充実。草津温泉Hotel KURBIO

For those who are serious about resetting their mind and body, we recommend the fasting program and the long-term intensive detox plan. In addition, for those who want to do a digital detox, we also offer a service where we will be present to seal and unseal your digital devices.

画像3: 【群馬県】多様なデトックスプランが充実。草津温泉Hotel KURBIO

There is a semi-open-air bath with natural hot spring water and a Finnish-style sauna, both of which offer a panoramic view of Mt. Asama. There is also a training room and an esthetic salon, so you can relax however you like.

Why not take a break from your smartphone and look at yourself in the nature of Kusatsu?

Kusatsu Onsen Hotel KURBIO

address226-63 Kusatsu, Kusatsu-machi, Agatsuma-gun, Gunma Prefecture
phone0120-89-0932
FeeFrom 25,350 yen (for an adult fasting plan. Includes dinner and breakfast, price for one person)
webKusatsu Onsen Hotel KURBIO Official Website

[Ibaraki Prefecture] Cleanse your soul with the sound of the waves at this seaside villa. Satoumitei Kinparo main residence

Image 1: [Ibaraki Prefecture] Cleanse your soul with the sound of the waves at this seaside villa. Satoumitei Kinparo main residence

Located just 90 minutes from Tokyo, the Satoumitei Kinparo main residence is located on Oarai Beach, which has been a popular resort since the Meiji era. Based on the concept of a "seaside villa," all eight guest rooms are oceanfront, allowing you to relax comfortably. From the seaside terrace, which is about 30 meters from the shoreline, you can have the view of the reef and the ocean all to yourself.

Image 2: [Ibaraki Prefecture] Cleanse your soul with the sound of the waves at this seaside villa. Satoumitei Kinparo main residence

The two large baths overlooking the ocean are the "Stone Bath" modeled after a tidal pool on the shoreline, and the "Wooden Bath" modeled after a sacred forest, with a soothing scent. The bath water is made from spring water from Oarai Isosaki Shrine.

Image 3: [Ibaraki Prefecture] Cleanse your soul with the sound of the waves at this seaside villa. Satoumitei Kinparo main residence

We recommend spending time barefoot in the building, where you can feel the warmth of wood. With a book in hand, you can simply let yourself go to the sound of the waves lapping and slamming, and feel your mind being slowly cleansed. This is a place that will teach you the importance of rest, something that busy modern people should cherish.

Image 4: [Ibaraki Prefecture] Cleanse your soul with the sound of the waves at this seaside villa. Satoumitei Kinparo main residence

Satoumitei Kinparo main residence

address6883 Isohama-cho, Oarai-machi, Higashiibaraki-gun, Ibaraki Prefecture
phone029-267-2101
FeeFrom 40,400 yen (for the "Take a Break" accommodation plan for adults who want to enjoy traveling alone. Price for one person, including dinner and breakfast for one night)
webSatoumitei Kinparo main residence Official Website

[Yamanashi Prefecture] Face yourself through Zen. ZEN&BED Bogetsuan

Image 1: [Yamanashi Prefecture] Face yourself through Zen. ZEN&BED Bogetsuan

At the temple lodge "ZEN&BED Bogetsuan" adjacent to Erinji, the family temple of Takeda Shingen, in Koshu City, Yamanashi Prefecture, you can face yourself through a Zen experience. The full package plan, which can be experienced with the attendance of a current monk, is packed with Zen programs such as zazen, tea ceremony, miniature dry landscape gardens, and buddhist vegetarian cuisine.

Image 2: [Yamanashi Prefecture] Face yourself through Zen. ZEN&BED Bogetsuan

There is no Wi-Fi available at the temple lodgings, so you can concentrate and detoxify your mind and body in the clear morning air and silence that you cannot experience in the city.

Image 3: [Yamanashi Prefecture] Face yourself through Zen. ZEN&BED Bogetsuan

The buddhist vegetarian dinner is served with beautifully prepared food that will satisfy not only your taste buds but your heart as well.

Image 4: [Yamanashi Prefecture] Face yourself through Zen. ZEN&BED Bogetsuan

In addition to hot springs overlooking the Kofu Basin, wineries, and orchards, the surrounding area also includes Daibosatsu Pass, known as the trekking route with the most beautiful view of Mt. Fuji. You can fully enjoy the great nature.

Image 5: [Yamanashi Prefecture] Face yourself through Zen. ZEN&BED Bogetsuan

ZEN&BED Bogetsuan

address2295 Enzanoyashiki, Koshu City, Yamanashi Prefecture
phone080-7673-2066
FeeFrom 20,350 yen (for the Zen meditation experience plan. Price is for one person, including one night's stay and breakfast)
webZEN&BED Bogetsuan Official Website

[Nara Prefecture] Finding what you really need in the midst of inconvenience. Ume, Yamazoe

画像1: 【奈良県】不便さの中で見つける、本当に必要なもの。ume, yamazoe

Ume, Yamazoe is a renovated traditional Japanese house that is over 100 years old and is located in Yamazoe village in the Okuyamato region of Nara Prefecture. It only accepts three groups of guests per day.

The concept is a "slightly inconvenient hotel." It's difficult to get a signal or Wi-Fi, and there are no convenience stores nearby. Instead, you'll find the sounds of birds, the murmuring of a river, the tranquility of the mountains, and a sky full of stars.

Image 2: [Nara Prefecture] Finding what you really need in the midst of inconvenience. ume, yamazoe

The meals are based on the idea of Shindo Fuji, which means eating local produce, and are packed with local seasonal ingredients.

Image 3: [Nara Prefecture] Finding what you really need in the midst of inconvenience. ume, yamazoe

There is also a Finnish sauna heated by a gentle wood fire, allowing you to detoxify from the inside out.

Image 4: [Nara Prefecture] Finding what you really need in the midst of inconvenience. ume, yamazoe

Because there are so many things that are not there, you can feel the slow flow of time, interact with other guests and villagers, and experience the ever-changing expressions of nature. You can reset your mind and body in the unpredictable daily life of Satoyama.

Image 5: [Nara Prefecture] Finding what you really need in the midst of inconvenience. ume, yamazoe

Ume, Yamazoe

address452 Katahira, Yamazoe Village, Yamabe District, Nara Prefecture
phone0743-89-1875
FeeFrom 23,650 yen (1 night with breakfast, per person for 2 people)
webume, yamazoe official website

[Ehime Prefecture] Enjoy the blessings of nature and art in a luxurious space. Setouchi Retreat Aonagi by Onkochishin

Image 1: [Ehime Prefecture] Enjoy the blessings of nature and art in a luxurious space. Setouchi Retreat Aonagi by Onkochishin

Located in Matsuyama City, Ehime Prefecture, 50 minutes from Matsuyama Airport, "Setouchi Retreat Aonagi by Onkochishin" is a perfect retreat facility to strip away unnecessary things and find your true self. When you step inside the building designed by architect Tadao Ando, it feels like an art museum. You can also enjoy artworks from Japan and abroad.

Image 2: [Ehime Prefecture] Enjoy the blessings of nature and art in a luxurious space. Setouchi Retreat Aonagi by Onkochishin

There are 7 all-suite rooms in total, with 4 types available. You can enjoy the beautiful nature of Setouchi that changes with the seasons. Put your smartphone away and enjoy the tranquility.

The infinity pool, which looks like juting out into the Seto Inland Sea, makes you feel as if you are part of nature. We also recommend spending the night in the magical indoor private pool.

Image 3: [Ehime Prefecture] Enjoy the blessings of nature and art in a luxurious space. Setouchi Retreat Aonagi by Onkochishin

Meals are served in the open dining area, where you can enjoy the bounty of nature with local delicacies such as parboiled conger eel from Ehime and Kurushima sea bream sashimi.

Image 4: [Ehime Prefecture] Enjoy the blessings of nature and art in a luxurious space. Setouchi Retreat Aonagi by Onkochishin

Setouchi Retreat Aonagi by Onkochishin

address794-1 Yanaidanimachi, Matsuyama City, Ehime Prefecture
phone089-977-9500
FeeFrom 60,000 yen (1 night accommodation only, price per person for 2 people)
Instagram@okcs_setouchi_aonagi

[Kumamoto Prefecture] Detox elegantly amidst the nature of Aso. Hanarenoyado Sennomori

Image 1: [Kumamoto Prefecture] Detox elegantly in the nature of Aso. Hanarenoyado Sennomori

Located 30 minutes from Kumamoto Airport, Hanarenoyado Sennomori is built on a vast 26,000m2 site at the foot of the majestic Mount Aso and you can stay at luxurious accommodation of just two detached buildings.

With the "Digital Free Plan," you can leave your digital devices at check-in and spend your time relaxing in a bedrock bath, taking a walk, or reading a book.

Image 2: [Kumamoto Prefecture] Detox elegantly in the nature of Aso. Hanarenoyado Sennomori

The spacious guest rooms feature a twin bedroom and private terrace. With untouched nature and clear streams right in front of you, you can experience the extraordinary luxury of being surrounded by forest. Sometimes, wild animals such as deer and raccoon dogs appear.

Image 3: [Kumamoto Prefecture] Detox elegantly in the nature of Aso. Hanarenoyado Sennomori

For dinner, we offer a creative course menu including carefully selected organic vegetables from Aso, Higo red beef, horse meat sashimi, and more. The rice is freshly cooked and organic.

Image 4: [Kumamoto Prefecture] Detox elegantly in the nature of Aso. Hanarenoyado Sennomori

With the sound of the babbling river as background music, you can sleep more deeply than usual, and in the morning, take a deep breath and soak up the negative ions of nature. You can regain your natural rhythm in this elegant moment.

Image 5: [Kumamoto Prefecture] Detox elegantly in the nature of Aso. Hanarenoyado Sennomori

Hanarenoyado Sennomori

address1983-1 Nagakusa, Aso City, Kumamoto Prefecture
phone0967-35-6811
Fee49,500 yen (1 night stay with dinner and breakfast, price per person for 2 people)
webHanarenoyado Sennomori official website

We recommend a digital detox trip, especially for busy people. You can be moved by the beauty of the scenery, feel the comfort of nature, and be amazed by the deliciousness of seasonal food. By simply getting away from digital devices and information for a few days, you can notice the abundance of things around you. Also, spending time free from time and information can be a good opportunity to reflect on yourself. If you've been feeling tired lately, why not put your smartphone down and enjoy a trip?

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